Lois Chan

Lois Chan

Lois has worked in the health and skincare industry since 2004. Highly optimistic about aging, she is still pragmatic enough to prepare thoroughly for the future. PrimeWithTime.com is Lois' brainchild; a website offering scientifically researched solutions to challenges that people face in every stage of their lives. Join her on her journey for wisdom through the ages.
Fertility

Freezing eggs – a Personal Account of the Experience

“I am considering freezing my eggs.” “Like a fertility savings account.  I think it would take the pressure off.  It…

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Health

The Best Exercise Regimen For You – What Exercise to Do?

When we think of exercise, we always think of some workouts that are very hard to do and it always…

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Health

3 Quick Ways to Choose a Safe Sunscreen for the Body and for the Sea.

Sunscreen is the primary photoprotection factor that creates physical barriers reflecting and scattering light and chemical barriers absorbing light. It…

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Fertility

Freeze Eggs to be Free – Oocyte Cryopreservation is More Common than You Think.

Women’s fertility decreases with advancing age. This is the main reason why women seek to freeze eggs to preserve their…

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Sharing

Dealing with Breakups – How Constellation can be Consolation

People come and go. As you go through life stages, there are bound to be some breakups, losses of relationships…

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Health

The Definition of being Fit and the 3 Methods to Measure Fitness

According to the World Health Organization, health is a state of complete physical, mental and social well-being and not merely…

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Health

How to be Fit? – What Exercises to Do to be Fit at My Age?

Why does your weight matter? What do people mean when they say they want to be fit? Here it means…

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Food

Choose the Right Food to Eat to be Healthy (after all, you are what you eat!)

Feed your genes [1] Through the two decades of efforts, the genetic researchers at the Norwegian University of Science and…

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Health

2 Popular Intermittent Fasting Methods to Slow Down Aging

Fasting, a brief period of food restriction can induce widespread upregulation of autophagy which may have a neuroprotective effect.  To…

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Fertility

When is the Best Time to Get Pregnant?

When to get pregnant if we want to have 3 kids in the future? With the knowledge that the reproductive…

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