exercises

Health

Lois ChanJune 13, 2021
9,376

The Best Exercise Regimen For You – What Exercise to Do?

When we think of exercise, we always think of some workouts that are very hard to do and it always…
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Anti-aging

AimenApril 22, 2021
3 7,198

Effects of Aging on Bones and the Available Solutions

BBones are the framework of your body. Bone has mechanical and homeostatic purposes, including walking and locomotion, protecting internal organs,…
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Health

Lois ChanJune 13, 2020
7,768

How to be Fit? – What Exercises to Do to be Fit at My Age?

Why does your weight matter? What do people mean when they say they want to be fit? Here it means…
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exercises

The Best Exercise Regimen For You – What Exercise to Do?

Effects of Aging on Bones and the Available Solutions

How to be Fit? – What Exercises to Do to be Fit at My Age?

Menopause – Factors Affecting the Menopause

The Best Exercise Regimen For You – What Exercise to Do?

The Definition of being Fit and the 3 Methods to Measure Fitness