exercises
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Health
The Best Exercise Regimen For You – What Exercise to Do?
When we think of exercise, we always think of some workouts that are very hard to do and it always…
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Anti-aging
Effects of Aging on Bones and the Available Solutions
BBones are the framework of your body. Bone has mechanical and homeostatic purposes, including walking and locomotion, protecting internal organs,…
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Health
How to be Fit? – What Exercises to Do to be Fit at My Age?
Why does your weight matter? What do people mean when they say they want to be fit? Here it means…
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