fitness level
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Health
What Is a Complete Blood Test? When Do We Need Them?
Whether you are going for a routine medical checkup or for any specific condition, you might have been suggested to…
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Anti-aging
Effects of Aging on Bones and the Available Solutions
BBones are the framework of your body. Bone has mechanical and homeostatic purposes, including walking and locomotion, protecting internal organs,…
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Health
The Definition of being Fit and the 3 Methods to Measure Fitness
According to the World Health Organization, health is a state of complete physical, mental and social well-being and not merely…
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