Stress is a part of life. It usually feels like you are restless, feeling irritable or moody, forgetting little things,…
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Obesity or body fat is the excessive accumulation of adipose tissue in our body due to an imbalance between a…
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Sunscreen is the primary photoprotection factor that creates physical barriers reflecting and scattering light and chemical barriers absorbing light. It…
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Have you ever wondered what the Sun does to your skin? It is our general concept and very much possible…
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BBones are the framework of your body. Bone has mechanical and homeostatic purposes, including walking and locomotion, protecting internal organs,…
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It’s natural to observe slight differences as we age, like a few additional wrinkles and a few grey hairs. However,…
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Sleep apnea is a common sleep disorder with 100 million people affected by it, according to WHO. But HOW and…
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A Quick Overview on How to Combat Physical Aging Aging is one of our gradual processes and none of us…
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Smoking, most of the time, starts with only a curiosity, a sense of amusement, and a feeling of belonging within…
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Faculty members at the Harvard School of Public Health have created a revised version of the Healthy Eating Pyramid that…
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